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Developed By-Williford BennettPreserving appropriate pose isn't almost sitting up right; it has to do with straightening your body in a way that supports your back and decreases the threat of neck and back pain. The means you rest, stand, and move throughout the day can dramatically impact your spine health and wellness. Yet how exactly can you mak
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Post Developed By-Bragg CamposYou could be amazed to discover that some of your day-to-day habits could be adding to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these relatively safe actions can take a toll on your neck health and wellness. But worry not, there are easy modifications you can make t